OSHA Compliance Insights

Expert advice, compliance guides, and recordkeeping tips to help you maintain a safer workplace and avoid costly penalties.

Guides11 min read

EHS Software Alternatives for Small Employers: Suites, Recordkeeping Tools, or a Spreadsheet?

Most 'best EHS software' lists compare ten enterprise suites a 40-person company will never buy. The honest comparison has three categories — full EHS platforms, recordkeeping-focused tools, and the spreadsheet you already own — and the right answer depends on your obligation, not the vendor's feature count. Here is the map, including what each category genuinely does better.

August 29, 2026Read more
Guides11 min read

How Does Your TRIR Compare? BLS Industry-Average Injury Rates for 2024, by NAICS

The 2024 BLS numbers are out: private industry averaged 2.3 recordable cases per 100 full-time workers — a record low. Here are the industry-by-industry TRIR and DART benchmarks, and how a small employer should actually read them.

August 24, 2026Read more
Guides14 min read

Free OSHA 300 Log Template (Excel): Where It Works, and the Five Places It Breaks

OSHA's own forms are free, and a spreadsheet version of the 300 Log is legal under 1904.29(b)(4). For a small, stable employer it is genuinely enough. Here is where a template stops enforcing the rules — day counts, privacy cases, reclassification, year-end totals, the ITA file — and how to tell which side of that line you are on.

August 22, 2026Read more
Guides16 min read

OSHA Recordkeeping Software for Small Business: What It Actually Has to Do (and When a Spreadsheet Is Enough)

OSHA does not approve any recordkeeping software — the regulation only tells you what the records must do. So the honest way to shop is to turn Part 1904 into a checklist: the recordability decision, three forms that stay consistent, six deadline clocks, the ITA file, a five-year audit trail. Here is that checklist, where a spreadsheet genuinely passes it, and where it stops.

August 16, 2026Read more
Guides11 min read

Can You Keep Your OSHA 300 Log Electronically? The Equivalent-Form and E-Storage Rules

Yes — OSHA explicitly allows electronic 300 Logs, in software or a spreadsheet, under the equivalent-form rules of 1904.29. But four duties survive the switch: two production clocks, a hard-copy posting requirement, and a certification that still ends up on a wall. Here is exactly what the regulation, the FAQs, and a 2025 interpretation letter require.

July 12, 2026Read more
Guides11 min read

Counting days away and restricted work days on the OSHA 300 Log (1904.7)

Once a case is recordable, you still have to count the days correctly. This guide covers when the clock starts, calendar vs. workdays, the 180-day cap, cross-year cases, and what to do when an employee leaves before recovery.

June 29, 2026Read more
Guides12 min read

The OSHA 301 Incident Report: The Case File Behind Every 300 Log Line

The 300 Log is the index. The 301 Incident Report is the case file behind each line — and its access rules are nothing like the Log's. Here's what the 301 captures, the 7-day completion clock, the workers' comp shortcut and its trap, and who can get a copy of what.

June 22, 2026Read more
Guides20 min read

TRIR and DART Rates Explained: A Plain-English Guide for Small Employers

Your TRIR and DART rates tell insurers, clients, and OSHA how safe your workplace really is. Learn how to calculate them from your 300 Log, which cases count in each, how to get the hours right, and what the numbers mean.

March 30, 2026Read more
Guides19 min read

How to Fill Out the OSHA 300 Log: The Complete Column-by-Column Guide

Every column of the OSHA 300 Log explained, with worked example entries, the 7-day deadline, the rules for correcting the log when a case changes, and the year-end totals that feed your 300A. The complete guide for small employers.

March 15, 2026Read more
Guides27 min read

How to Submit Your OSHA Data Electronically via the ITA Portal

If your establishment meets certain size and industry thresholds, you are required to submit injury and illness data to OSHA electronically each year by March 2. Here is exactly how to do it — account setup, the web form and CSV paths, 300/301 case detail, the errors the portal throws, and how OSHA finds the employers who skip it.

March 2, 2026Read more
OSHA Compliance Blog | LogStead